Wisconsin Volleyball Team Heads To Beach

Greg Schmitz, The Badger Herald
http://badgerherald.com/

Every spring the University of Wisconsin volleyball team prepares for the upcoming season by working on conditioning and deciding which players will replace the graduating seniors.

While the Badgers are again doing both of those things this spring, the team has a different approach to their training.

UW hit the ground running during a trip to San Diego over spring break. While the team was out in California, head coach Pete Waite put his players through three hours of conditioning and stretching before they faced San Diego State in a five-game match, and Wisconsin won four of the five matches against the Aztecs.

“It was more about getting our bodies realigned. We did a lot of different kinds of stretches combined with conditioning that made our hips aligned with our legs,” senior middle blocker Audra Jeffers said. “Now people are out here making a lot stronger movements and getting to different balls. We definitely are seeing a change and, with different drills that we have been doing, more stamina from everybody.”

Read full story in the Badger Herald

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